How To Have a Mindful Self Care Day

It took me a long time to realize how important self care is to our mind, body & soul. In a world where society preaches “the grind never stops” & “sleep is for the weak”, we almost get in the habit of thinking when we slow down & make time for ourselves it means weContinue reading “How To Have a Mindful Self Care Day”

Social Media Detoxes Are Good For The Soul

In the world of blogging, if you don’t market yourself properly, you won’t get the following you deserve. In my personal life, I let go of social media (minus Facebook) because the battle of comparison was way too much. Not only that, but my life didn’t feel like my own. Nothing was left to mysteryContinue reading “Social Media Detoxes Are Good For The Soul”

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