How I Handle My Anxiety

I felt like this topic is an important one to discuss especially with everything we have been dealt with this year with the pandemic & other major events. Now, I’d like to preface, I’m not a medical professional. So take my advice with a grain of salt. I just wanted to share with you howContinue reading “How I Handle My Anxiety”

Lets Celebrate Our Small Victories For Once

Why is it we tend to only pride ourselves of the big accomplishments? Do we feel like our small wins are not worth to brag about? I’m here to tell you, THEY ARE worth it & here’s why. Burn out is a real problem in today’s day & age. I’ve talked about the importance ofContinue reading “Lets Celebrate Our Small Victories For Once”

Why Self Care Is So Crucial

Burn Out. That overwhelming feeling of lighting your candle at both ends. Being so incredibly busy, you couldn’t possibly have any time for anything else. A bubble bath? I don’t even have time to eat a proper lunch. Being the queen or king of multitasking & powering through a to do list that’s never ending.Continue reading “Why Self Care Is So Crucial”

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