Stop Caring About What People Think of You

“You’ll Never Be Happy If You Constantly Worry What Other’s Think of You” But why do we let ourselves get caught up in this game & allow it to take control of our lives? We scroll through social media & slowly degrade ourselves with every flick of the finger as the news feed moves acrossContinue reading “Stop Caring About What People Think of You”

How To Have a Mindful Self Care Day

It took me a long time to realize how important self care is to our mind, body & soul. In a world where society preaches “the grind never stops” & “sleep is for the weak”, we almost get in the habit of thinking when we slow down & make time for ourselves it means weContinue reading “How To Have a Mindful Self Care Day”

Guest Post: 5 Self Care Habits For Living A Healthy Life Daily

Today we have a guest post from Riyah Speaks! She is a lifestyle blogger who talks about the importances of self care & our mental / physical wellbeing. I hope you enjoy reading her post & to check out her blog! Our lives are so jam-packed with business and chaos that we tend to putContinue reading “Guest Post: 5 Self Care Habits For Living A Healthy Life Daily”

Create your website with WordPress.com
Get started