Mental Minimalism & How We Can Declutter Our Mind?

When we go through our homes & bag up unwanted items & send them on their ways to new homes, it feels like a weight has been lifted, doesn’t it? When we scroll through our news feeds & become pickier of who we follow, it feels inspiring & uplifting, wouldn’t you say? I’ve discovered doingContinue reading “Mental Minimalism & How We Can Declutter Our Mind?”

How To Have a Mindful Self Care Day

It took me a long time to realize how important self care is to our mind, body & soul. In a world where society preaches “the grind never stops” & “sleep is for the weak”, we almost get in the habit of thinking when we slow down & make time for ourselves it means weContinue reading “How To Have a Mindful Self Care Day”

Guest Post: 5 Self Care Habits For Living A Healthy Life Daily

Today we have a guest post from Riyah Speaks! She is a lifestyle blogger who talks about the importances of self care & our mental / physical wellbeing. I hope you enjoy reading her post & to check out her blog! Our lives are so jam-packed with business and chaos that we tend to putContinue reading “Guest Post: 5 Self Care Habits For Living A Healthy Life Daily”

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