10 Ways To Stay Stress Free in 2020

I think we all can relate 2020 has been a stressful year. All of us have become superheros in our own rights wearing more than just our usual hat & juggling responsibilities like we are professional circus clowns. Some of us are in lockdown for the second time, having to bare the boredom that isContinue reading “10 Ways To Stay Stress Free in 2020”

How I Handle My Anxiety

I felt like this topic is an important one to discuss especially with everything we have been dealt with this year with the pandemic & other major events. Now, I’d like to preface, I’m not a medical professional. So take my advice with a grain of salt. I just wanted to share with you howContinue reading “How I Handle My Anxiety”

Why Self Care Is So Crucial

Burn Out. That overwhelming feeling of lighting your candle at both ends. Being so incredibly busy, you couldn’t possibly have any time for anything else. A bubble bath? I don’t even have time to eat a proper lunch. Being the queen or king of multitasking & powering through a to do list that’s never ending.Continue reading “Why Self Care Is So Crucial”

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