Guest Post: 5 Self Care Habits For Living A Healthy Life Daily

Our lives are so jam-packed with business and chaos that we tend to put ourselves on the back burner sometimes. Regardless of who you are, you should always put yourself first. As I mentioned in my post about the dimensions of self-care, not practicing self-care can lead to mental health issues, sickness, and even death. Continue reading “Guest Post: 5 Self Care Habits For Living A Healthy Life Daily”

Read This If You Are Feeling Anxious

Disclaimer: This blog post is all opinion based & a story of my truth. I am in no means a professional. If you are struggling with anxiety or other forms of mental health, please seek help or assistance elsewhere. Thank you. Sleepless nights. Racing thoughts. Tingling hands. Feeling like your hearts about to explode atContinue reading “Read This If You Are Feeling Anxious”

Guest Post: 5 Self Care Methods That Help My Mood Disorder

Back with another guest post, this time from the lovely Rachel Ramdhan. Self care is something we all need to prioritize so hopefully you find some great tips in today’s blog post. What’s the first thing that comes to your mind when you hear the word “self-care”? Do you think of spa days, a lazyContinue reading “Guest Post: 5 Self Care Methods That Help My Mood Disorder”

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