How I Handle My Anxiety

I felt like this topic is an important one to discuss especially with everything we have been dealt with this year with the pandemic & other major events. Now, I’d like to preface, I’m not a medical professional. So take my advice with a grain of salt. I just wanted to share with you howContinue reading “How I Handle My Anxiety”

Why Self Care Is So Crucial

Burn Out. That overwhelming feeling of lighting your candle at both ends. Being so incredibly busy, you couldn’t possibly have any time for anything else. A bubble bath? I don’t even have time to eat a proper lunch. Being the queen or king of multitasking & powering through a to do list that’s never ending.Continue reading “Why Self Care Is So Crucial”

3 M’s For An Intentional Life [Collab with TheGrowthStory]

I’d like to thank TheGrowthStory for collaborating with me on this piece. I’m so proud of how it turned out. And I hope you all enjoy it. 🌿 We are amidst one of the most troubled times in the 21stcentury, with the pandemic and the economic crises. Most of us (including me) have been affectedContinue reading “3 M’s For An Intentional Life [Collab with TheGrowthStory]”

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